Where Do Our High Expectations Come From?

Where Do Our High Expectations Come From?

β€œ3 laps around the school for not being sharp enough!” Cheerleading practice- 1998. You never wanted to be the one who caused such a disturbance at practice. It could mean social shame and your friends rolling their eyes at you or even avoiding you the rest of the...
5 Ways to Know If You’re a Perfectionist

5 Ways to Know If You’re a Perfectionist

I am a recovering Perfectionist. Notice how I said “recovering” instead of “recovered?” I still have things I’m working on when it comes to my Perfectionist tendencies, and I’ve accepted this as part of my healing journey. I used to...
30 Ways to Practice Self-Love

30 Ways to Practice Self-Love

People seem to think that self-love can only look one way. It’s usually in the form of a spa night: face masks, bath time, glass of wine, and a candle burning. Don’t get me wrong, who doesn’t loveeeee one of those nights? Am I right? We’ve all...
What My Wedding Taught Me

What My Wedding Taught Me

Before my wedding, I had this fear. As the days got closer, I kept envisioning me walking down the aisle. All eyes on me, terrifying. You would think that I would be used to it by now, being an entertainer, but it’s an entirely different experience. I still get...
My View on the F-Word, Failure

My View on the F-Word, Failure

Failure. Why is there such a negative feeling tied to this word? In our world today, we have been groomed to believe that failing is bad and winning is good. When we fail, we should soak in our sorrows, cry, escape, and tell ourselves we aren’t good enough. However,...

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