How to Productively Work from Home

How to Productively Work from Home

During this strange time in history, we are all stuck inside either not working, unemployed, or working from home. We have all had to figure out ways of being at home and staying productive. For some, this was easy. I am used to doing client calls and podcast...
Spring Pea & Goat’s Cheese Pasta Recipe

Spring Pea & Goat’s Cheese Pasta Recipe

Spring time always makes me think of light, green dishes, especially salads. This is probably because alot of green plants are coming into season around March, April, & May. Eating seasonally can have many benefits, including saving money, decreasing your carbon...
Using Food as Medicine

Using Food as Medicine

We live in a world that is chronically sick. Most of us depend on surgeries and pills to “fix” the issues with our body. We have come to trust our doctors and health practicioners over our own intuitions.  In the world of Western medicine, not much...
Best Essential Oils to Prevent Illness

Best Essential Oils to Prevent Illness

Essential oils can play a critical role within your home when it comes to your health. These small bottle of liquid can put you back in control if your healing journey, without having to depend solely on Western medicine.  I strongly believe in the power of essential...

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