Sep 27, 2019 | Productivity
A good morning routine can set you up for the entire day. It can help you feel accomplished, productive, and energized and tackle the things on your to-do list. I believe that a morning routine starts the night before with a night routine, which I will post later on,...
Sep 19, 2019 | Perfectionism, Self-Love
Before my wedding, I had this fear. As the days got closer, I kept envisioning me walking down the aisle. All eyes on me, terrifying. You would think that I would be used to it by now, being an entertainer, but itβs an entirely different experience. I still get...
Sep 11, 2019 | Nutrition, Productivity
I may not have had power or water, but by damned I was going to have good food. As most of you know, we just recently had a hurricane threaten most of Florida, Dorian. Bless the Bahamas and everything they endured. Orlandoans (people from Orlando) were so very lucky...
Sep 5, 2019 | Health Coach
My program Fully Loving You is not like other Health Coaching programs. The structure and accountability is the same, but we focus much deeper on self-love and acceptance. So much of what we struggle with comes from a lack of self-confidence within ourselves and this...
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