How I Got Rid of Half My Clothes

How I Got Rid of Half My Clothes

Aug 16, 2019 | Minimalism

I have recently gone through a lot of changes from moving my home to switching jobs. What’s helped me along the way has been embracing that minimalistic outlook. After watching the documentary,Β β€œThe Minimalists” and readingΒ Marie Kondo’sΒ book, β€œThe Life-Changing Magic...
My View on Diets

My View on Diets

Aug 15, 2019 | Nutrition

I wanted to share with you my view on dietary theories. They areΒ exactly what it sounds like, theories. Dietary theories start with one person experimenting with their own body to achieve a certain outcome that they desire. When that desire is achieved, they want to...
Is Fear Holding You Back from Accomplishing Your Goals

Is Fear Holding You Back from Accomplishing Your Goals

Aug 15, 2019 | Goal-Setting

When was the last time you were brave?Β Went back to school? Changed jobs? Took hold of your health? Sacrificed something for someone else? Look back at all your moments of courage and think about who or what led you there.Β  I have made some brave decisions in my life...
Surviving the Elimination Diet

Surviving the Elimination Diet

Aug 15, 2019 | Nutrition

Recently, while I was in Scotland, I went on the Elimination Diet. Because I am always traveling, I never get a chance to try out such drastic eating practices. I knew that for 7 weeks I could cook my own food and control everything that I was consuming. This helped...
3 Books That Have Changed My Life

3 Books That Have Changed My Life

Aug 15, 2019 | Books

I never really liked to read as kid. Anytime an assignment would be presented to me with the intention of reading something and conveying the message, I was bored. I didn’t want someone to tell me what to read! Lol (What a brat). The truth is I wasn’t interested in...

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