My View on the F-Word, Failure

My View on the F-Word, Failure

Aug 22, 2019 | Perfectionism

Failure. Why is there such a negative feeling tied to this word? In our world today, we have been groomed to believe that failing is bad and winning is good. When we fail, we should soak in our sorrows, cry, escape, and tell ourselves we aren’t good enough. However,...
Fermented Foods

Fermented Foods

Aug 22, 2019 | Nutrition

Just in case you didn’t know already, the Standard American Diet is SAD. Quite literally as well. It’s filled with dead foods. Ever notice how everything in the produce section dies so quickly and packaged foods last forever it seems? It’s because those foods...
My View on the Theater Industry

My View on the Theater Industry

Aug 22, 2019 | Performing

As most of you may know, I’ve had a long history of the arts. I’ve danced and sang my whole life and just finished a long stint performing on a cruise ship. Yes, I haven’t been on Broadway, but I feel like I have a good grasp of the Musical Theater industry and how it...
The Benefits of a Health Coach

The Benefits of a Health Coach

Aug 16, 2019 | Health Coach

Not many people know what a Health Coach can do for them. They think that it’s another expense that they don’t need. I totally understand the dilemma of money, believe me; however, I never knew how beneficial having a Health Coach would be until I got my own. When I...
Easy Lunch Box Ideas for School or Work

Easy Lunch Box Ideas for School or Work

Aug 16, 2019 | Recipes

Now that school is about to be or has already begun, I thought I would share some of my favorite ideas for lunches. These can be for school or work, or if your a busy person on the go.Β  This lovely lady, Sadia from Pick UpΒ Limes,Β has lots of healthy Vegan Bento Box...

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